Benefits of Infrared Saunas

There are many benefits to using an infrared sauna:

  1. Improved circulation
  2. Anti-inflammatory (pain relieving)
  3. Detoxifying
  4. Calorie burning (up to 600 calories within a 30 minute session)
  5. Equivalent to a 30-60 min cardio workout
  6. Very relaxing, inducing a calm mental state and reduced tension
  7. Better sleep
  8. Improved skin and complexion
  9. Reduces discomfort for those experiencing chronic fatigue and arthritic conditions

Our Infrared Sauna ABOUT tab explains these benefits in more detail or contact us for more information.