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September Wellness Feature

September Wellness Feature

MONTH 3 OF OUR 6 MONTHS OF WELLNESS AWESOME DIGESTION In June, we started with the basis of health – AWARENESS – are we aware of what may or may not be working for us mentally, physically and/or emotionally in our lives and what needs to be changed. In July, we then...

August Wellness Feature

August Wellness Feature

THIS MONTH WE ARE FOCUSING ON ADRENAL & KIDNEY HEALTH Repetitive stress exposure can wreak havoc on our hard-working adrenal glands, situated atop our kidneys. Our adrenal glands are normally prepared to handle both eustress (positive stress or stress that makes...

July Wellness Feature

July Wellness Feature

THIS MONTH WE ARE FEATURING AWARENESS There are so many varying health topics to discuss but at the end of the day, awareness can help us go a long way. If we aren’t aware of a potential issue, we can’t resolve it. If we aren’t aware that we aren’t breathing well...

June 2021 Newsletter

June 2021 Newsletter

JUNE THE MONTH TO CELEBRATE DAD Do you have someone special you look up to? Or someone you’d like to remember and think about for a few moments? Dad, Grampa, Uncle, Step Dad, Father-in-law? Maybe it’s someone you aren’t related to that has had some significance in...

May 2021 Newsletter

May 2021 Newsletter

Welcome May! The month to appreciate all mothers, aunts, grandmas and for some, great grandmas! Send gratitude their way for their love, nurturing, and attentiveness. Or maybe you know someone that is alone during this difficult time, who would appreciate a phone or...

April 2021 Newsletter

April 2021 Newsletter

 At Salt this month, we are featuring DETOXIFICATION.    Spring is the perfect time of year to begin a mild cleanse. After the long cold winter, our bodies get ready to shed all the toxins that have built up during the colder months due to lack of exercise, eating...

March 2021 Newsletter

March 2021 Newsletter

This is such a beautiful time of year, when spring is poking out its head and we start to spend more time outdoors.   It is also the time of year when budding flowers and pollen begin to affect allergy sufferers. If seasonal allergies get you down, come visit us for...

February 2021 Newsletter

February 2021 Newsletter

At Salt we have a little something for everyone and we look forward to sharing what we have with you this month!   What our hearts do have in common is all hearts require nurturing to thrive and be healthy. How do we nurture our hearts? Usually, we depend on others to...

January 2021 Newsletter

January 2021 Newsletter

GOODBYE 2020 AND WELCOME 2021! Happy New Year to All! I am so excited as this month I will be celebrating my one-year anniversary as the owner of Salt Wellness.    I am so passionate about Salt and what it has to offer and am very grateful to have this beautiful...

Christmas 2020 Newsletter

Christmas 2020 Newsletter

Have a Safe & Healthy Christmas Holiday! The end of 2020 is quickly approaching! I think most are happy to witness the end of this strange and stressful year and hopeful for what the new year will bring. Although there is still some uncertainty lingering around,...