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April Blog

April Blog

 At Salt this month, we are featuring DETOXIFICATION.    Spring is the perfect time of year to begin a mild cleanse. After the long cold winter, our bodies get ready to shed all the toxins that have built up during the colder months due to lack of exercise, eating...
March Blog

March Blog

BREATH YOUR WAY BACK INTO SPRING This is such a beautiful time of year, when spring is poking out its head and we start to spend more time outdoors.   It is also the time of year when budding flowers and pollen begin to affect allergy sufferers. If seasonal allergies...
February Blog

February Blog

VALETINE’S DAY AT SALT How do you want to celebrate? AT SALT WE HAVE A LITTLE SOMETHING FOR EVERYONE AND WE LOOK FORWARD TO SHARING WHAT WE HAVE WITH YOU THIS MONTH!   Whether you are celebrating with your loved one or enjoying some self nurturing time to...
January Blog

January Blog

CELLULAR HEALTH What exactly does cellular health mean?  Behind every organ, our blood, brain/body movement, skin and every single part of our body and its ability to function is due to our cells. Our entire existence is based on cellular structures within the whole...
December Blog

December Blog

EAT, DRINK, BE MERRY & BE HEALTHY We all look forward to this special fun time when we can eat sweet treats, enjoy pumpkin lattes, and a few cocktails…basically, Eat, Drink and Be Merry! It is fun at the time but often enough, we can easily begin to exhibit...