Lifestyle & Nutrition
Registered Holistic Nutrition
Lehla will start with the basics (nutrition and lifestyle) and ease into more details and therapy suggestions as you get to know each other. Healing starts in the gut (lack of nutrition, or nutrition is present but there is lack of absorption, accumulated toxicity and/or chronic conditions) so we will we get into history of your lifestyle and develop a strengthening program (or restorative program), customized based on your individual needs and goals. After a period of rest and building, we will incorporate a detox program (inner strength and resilience training is required before incorporating any detox program; the body needs to be ready and be strong enough). You will then ease into more mental and emotional awareness.
Lehla is a Nutritherapist and Holistic Practitioner who helps others achieve lifestyle management and balance to combat chronic conditions such as burnout, fibromyalgia, arthritis, skin conditions and anxiety. She also owns Salt Wellness, an integrated health spa offering Registered Professional Services such as Massage and Acupuncture plus a host of Holistic Healing Modalities including Somatic Therapy and Reflexology, to help support her clients physically, mentally and emotionally.
About Salt Wellness Centre
Nutritherapist | RHN
Lehla will start with the basics (nutrition and lifestyle) and ease into more details and therapy suggestions as you get to know each other. Healing starts in the gut (lack of nutrition, or nutrition is present but there is lack of absorption, accumulated toxicity and/or chronic conditions) so we will we get into history of your lifestyle and develop a strengthening program (or restorative program), customized based on your individual needs and goals. After a period of rest and building, we will incorporate a detox program (inner strength and resilience training is required before incorporating any detox program; the body needs to be ready and be strong enough). You will then ease into more mental and emotional awareness.
Lehla is a Nutritherapist and Holistic Practitioner who helps others achieve lifestyle management and balance to combat chronic conditions such as burnout, fibromyalgia, arthritis, skin conditions and anxiety. She also owns Salt Wellness, an integrated health spa offering Registered Professional Services such as Massage and Acupuncture plus a host of Holistic Healing Modalities including Somatic Therapy and Reflexology, to help support her clients physically, mentally and emotionally.
Trace Minerals
Pure Ionics – Cell Complete
Trace Minerals
Trace Mineral Drops are an all-natural mineral concentrate that’s made by using ConcenFlo, a proprietary harvesting process. ConcenTrace contains over 72 naturally occurring ionic trace minerals from the Great Salt Lake with 99% of the sodium remove.
Contains 72 ionic trace minerals. 5-10 once or twice per day. Recommended to take in a little water or juice.
vital humic
Pure Ionics – Cell Complete
Trace Minerals
- Vital Humic + is a natural food supplement that acts as both the waste collector and delivery service - DETOX HEAVY METALS & REPAIR CELL HEALTH - all in one supplement!
- Fulvic acid is a polyelectrolyte that can enhance oxygenation, ATP, and deliver bioavailable nutrients directly to the cell. Humic acid balances pH and targets heavy metals
- Vital Humic + is a natural food supplement that acts as both the waste collector and delivery service - DETOX HEAVY METALS & REPAIR CELL HEALTH - all in one supplement!
- Fulvic acid is a polyelectrolyte that can enhance oxygenation, ATP, and deliver bioavailable nutrients directly to the cell. Humic acid balances pH and targets heavy metals, carrying toxins out of the body.
- Humic substances are dynamic organic compounds that form over thousands of years in the soil and aquatic ecosystems. They have been used in Ayurvedic medicine for centuries as a rejuvenator and an anti-aging compound.
- 10 Fermented probiotic strains: Bifidobacterium adolescentis, Bifidobacterium animalis subsp. lactis, Bifidobacterium bifidum, Bifidobacterium longum subsp. infantis, Bifidobacterium longum subsp. longum, Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus plantarum, Lactobacillus reuteri, Lactobacillus rhamnosus
Pure Ionics – Cell Complete
Pure Ionics – Cell Complete
Pure Ionics – Cell Complete
Pure Ionics Cell Complete is a one-of-a-kind combination of pumpkins proteins, Oceans Pure (laminaria digitata) and desalinated seawater. This product is a trace mineral, vitamin, amino acid, protein, electrolyte, antioxidant and enzyme Power House! It is also naturally oxygenated from the ionic oceanic activity adding even more benefits.
Pure Ionics Cell Complete is a one-of-a-kind combination of pumpkins proteins, Oceans Pure (laminaria digitata) and desalinated seawater. This product is a trace mineral, vitamin, amino acid, protein, electrolyte, antioxidant and enzyme Power House! It is also naturally oxygenated from the ionic oceanic activity adding even more benefits. 5-8 drops directly under the tongue 1 to 3 times a day is all you need to:
- Increase alertness
- Better stamina
- Balance pH
- Remove toxins
- Fight free radicals
- Promote a healthy, balanced thyroid
- Immune support
- Vegan
- Non-GMO
Recommended to use before, during and after a detox foot bath to replenish any minerals removed during detox process.
Detox Foot Pads
Pure Ionics – Cell Complete
Pure Ionics – Cell Complete
The foot pads work by pulling/drawing toxicity out of the large pores in your feet. It encourages release from your organs, cells and lymphatic system. Old stagnant toxicity can accumulate within the lymphatic system causing uncomfortable symptoms including lethargy, acne, IBS, fatigue and overall ill health. Our bodies are so overwhelmed
The foot pads work by pulling/drawing toxicity out of the large pores in your feet. It encourages release from your organs, cells and lymphatic system. Old stagnant toxicity can accumulate within the lymphatic system causing uncomfortable symptoms including lethargy, acne, IBS, fatigue and overall ill health. Our bodies are so overwhelmed with toxins in this modern industrial age that the body loses its ability to remove them naturally. This is where gentle detoxification encouraged from the herbs within the foot pads, can help you release and feel better.
The foot pads do not contain fillers and are the best quality. Tips for you when you first try these are to put 3 pads on each foot the first night: on your toes, on your arches and on your heels. In the morning, look at the pads and see what area of your foot is leeching out the most “goo” and then on the subsequent nights, focus on the area that you observed is pulling out the most toxins. That is the correlating area of your body that may be containing the most toxins. You are welcome to put 3 pads on each foot per night, or as you see fit. There is no “right” way to use these pads. Other information you might want to know.
CAUTION: if you are allergic to mushrooms or shellfish, please be very cautious when using this product, as it contains those ingredients. While they do not absorb INTO your body (rather the pads pull things FROM your body), I still like to warn anyone who may be severely allergic. Also, if you are in your first trimester of pregnancy, please don’t use them for long periods of time.
If you have any questions about the use of these pads, please email me at sales@purifyyourbody.com