upcoming somatic events

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 A short guided community meditation offering a simple space to pause, settle, and regulate through stillness, breath, and presence.

**Upcoming Dates**

• Saturday, July 4

• Saturday, August 15

Hosted by Jenna De Seta

A conscious movement-based practice incorporating gentle, experiential somatic approaches and movement practices to support tension release, nervous system flexibility, embodiment, and integration.

 • Limited to 4 participants

$65 per individual session or prepay and book the 3 sessions 

*package for $165 (each session is only $55).

Packages can be purchased directly in your Jane app account, and can be redeemed as you book your appointments. 

Hosted by Jenna De Seta