Salt Wellness Centre
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    • Infrared Sauna
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Salt Wellness Centre
  • Salt Wellness Centre
  • Book Now
  • Services
    • Float Therapy
    • Infrared Sauna
    • Massage Therapy
    • Wellness Services
    • Detox Foot Bath
    • SALT Therapy
    • SALT Bed
  • Shop
    • Monthly Specials
    • Single Services
    • Mixed Packages
    • Memberships
    • Products
    • Gift Cards
  • About
    • About Salt Wellness
    • Customer Reviews
    • Salt Wellness Blog
    • Company Policies
    • Wellness Advocates
    • FAQ - Questions
  • Contact Us

infrared sauna therapy

book sauna

sauna membership/$35 monthly

sauna membership/$35 monthly

Enjoy a 45 min infrared sauna, the waves penetrate the dermal layer of the skin to warm your body from within gradually heating the body from within. The perfect treatment for sore muscles & joints, detoxification, or feeling refreshed. End the sauna session with a cold eucalyptus cloth to cool the skin. 


1st-time Sauna session - $30

Single Sauna Session - $50

Add guest add-on + $15 

Book sauna

sauna membership/$35 monthly

sauna membership/$35 monthly

sauna membership/$35 monthly

Membership Includes:

- 1x - Infrared Sauna Session 

- VIP Sauna Sessions: $30

- Adult Add on: $10

- Non-shareable

- 10% off of regular-priced retail products


Membership Details:

6 month commitment, renews monthly thereafter unless canceled with 30 days notice. Outstanding sessions never expire while membership is active.

24 hours cancellation not

Membership Includes:

- 1x - Infrared Sauna Session 

- VIP Sauna Sessions: $30

- Adult Add on: $10

- Non-shareable

- 10% off of regular-priced retail products


Membership Details:

6 month commitment, renews monthly thereafter unless canceled with 30 days notice. Outstanding sessions never expire while membership is active.

24 hours cancellation notice is required for booked appointments.

No shows and late cancellations will be subject to forfeiting those sessions booked.

Upon membership cancellation, you have 60 days to use any remaining sessions on account.

Learn more

sauna membership/$35 monthly

Features at Salt Wellness: 

  • Private rooms for each therapy
  • Spa Robes & Sandals
  • Towel service, and amenities 
  • Water & Tea refreshments 
  • FREE Parking (MNP Building)
  • Complementary WIFI

Learn more

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packages/ Price List

infrared sauna therapy

*24 hour cancelation policy, 50% service fee for no-show/late canceled appointments.

1 month unlimited sauna

$250

1 Month expiry. Individual sauna sessions (45min) + add guest $15

3 pack of sauna sessions

$120

1-year expiry. Individual sauna sessions (45min) + add guest $15

6 pack of sauna sessions

$210

1-year expiry. Individual sauna sessions (45min) + add guest $15

10 pack of sauna sessions

$300

1-year expiry. Individual sauna sessions (45min) + add guest $15

15 pack of sauna sessions

$375

1-year expiry. Individual sauna sessions (45min) + add guest $15

*Showers are not included in Infrared Sauna sessions. We do offer Water & Tea, Towels & Robes, Spa Sandals etc.

popular sauna questions

Please reach us at info@healingsalts.ca if you cannot find an answer to your question.

The body is being heated from the inside out at the cellular level, bringing out toxicity from the cells, organs, and tissues. Due to this process, infrared saunas are known for their detoxifying properties. While there are many benefits alone from detoxification, even  in a single 30-minute session, you can also burn up to 600 calories through thermogenesis. Toxicity build-up in the tissues and body has been known to contribute to fatigue, weight gain, chronic arthritic symptoms, increased inflammation, heart disease, and many other conditions. An infrared sauna can assist with all of these conditions and help you feel more energized, reduce sore muscles, support weight loss, reduce inflammation, reduce pain and stiffness, and overall well-being.  Be sure to drink lots of water before and after service, to help prevent dehydration and flush out any toxins brought to the surface that have not yet been sweated out. It is also suggested to eat a protein snack beforehand to prevent blood sugar swings.



  1. Improved circulation
  2. Anti-inflammatory (pain relieving)
  3. Detoxifying
  4. Calorie burning (thermogensis)
  5. Increases cardiovascular strength 
  6. Very relaxing, can create a calm mental state 
  7. Clears toxins to encourage a clearer complexion
  8. Reduces discomfort of chronic fatigue and arthritic conditions
  9. Assists with weight loss
  10. Improves skin texture and dimpling (cellulite)


Here are some tips to ensure an infrared sauna session is a good fit for you or when to avoid use:


  • Avoid using an infrared sauna if you’ve been drinking alcohol.
  • Avoid using while pregnant
  • Avoid using within 2-3 hours of any medication (to avoid detoxing the medication)
  • If you feel ill or have a fever, it’s best to wait to use the sauna until you’re feeling better.
  • Using an infrared sauna will cause you to sweat a lot, so you may feel lightheaded when you stand up. If this happens, make sure you get up slowly and sit down once you leave the sauna. Drink water immediately after finishing your session and wait for your body to cool down before doing anything else.
  • In extreme cases, some people may experience overheating (heat stroke and heat exhaustion) or dehydration if outside weather is already extremely warm or you have not replenished with enough hydration.
  • Trace minerals or at least some electrolytes will help prevent any healing crisis symptoms and will also help to replenish post-treatment. We recommend "Cell Complete" for optimum replenishment and healing or "Concentrace Minerals", both sold in store.


If you have any health conditions such as high blood pressure, or heart problems, or are under medical care, it is recommended to consult with your doctor before your first session. 


You can now download our new SALT App! 


You'll make an account and will be able to book your appointments & manage your account.

* Credit card on file is required to complete a booking.


We also offer appointment bookings over the phone, contact us: 778-294-7258

or by email: info@healingsalts.ca


SALT WELLNESS CENTRE

#103 - 15303 31 ave.

surrey, bc.v3z 6x2

located in the mnp building

(778) 294 -7258


disclaimer: The medical information on this site is provided as an information resource only and is not to be used or relied on for any diagnostic or treatment purposes. This information should not be used as a substitute for a professional treatments.please speak with your doctor if you have any questions related to your personal health.


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SALT WELLNESS CENTRE© 2023 ALL RIGHTS RESERVED.

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